Take your appointment details, identification if requested, a list of medicines and treatments, and any supporting evidence you have. Note how your condition affects daily living and mobility, including what happens on better and worse days, how often difficulties occur, and whether you need help or use aids. You can usually ask someone to support you, and it is fine to refer to notes during the assessment. Answer honestly and explain what you can do reliably, safely, repeatedly and within a reasonable time; check the latest guidance on GOV.UK for arrangements and evidence.